I am…

Feel free to shut your eyes and relax into it. Reading the text or eye opened listening is also accepted.

I am the fire that burns through me, the sun radiating out

Each ray penetrating into the depths of my being

I absorb light, instantaneously reflecting it outward

I am the air in each and every breath, all around me at once

Neither here nor there

Something that can’t be contained

I am the earth in my flesh, and the ground that supports me

The earth in every tender part of my physical body

The throbbing force of life that beats from below

I am the water in the very depths of each cell, making up the fractals of my very presence

Molecularly structured to bring forward life

I am the minerals, the structures that sustain me

The bones that hold my fleshy state of existence

The elements, woven together through space and time

Here all together 

Only in this moment

Alive